When we talk about martial arts styles, the first thing that would cross our mind is the kung fu movies and Chuck Norris in his infamous action movies. Actually, there are many martial arts styles and they have evolved in time, producing numerous methods and systems that can be used for combat and exercise.
If you are new to martial arts styles and are looking for the best to learn, there are actually no specific martial arts styles that can be considered as the best among all styles in the world. What you have to look at is which martial arts styles suit you best in terms of what you are interested in or what style of fighting you want to learn.
Learning martial arts is quite daunting. Nonetheless, before you try your hands on any martial arts styles of fighting, you have to consider building your physical condition or, you can build your fitness during your training or exercise that will be conducted by professional instructors.
Other than making you fit to try many martial arts styles, being fit also help avoid both light and serious injuries. It is important to have a firm core and good cardio conditions before you get involved in any martial arts styles training as most training workouts are of high intensity.
Here are the lists of the most popular martial arts styles that are still practised around the world. For the striking or stand-up martial arts styles, the trainees will learn how to defend themselves by blocking blows while they are standing. The examples of striking or stand-up martial arts styles are boxing, kung fu, taekwondo and kickboxing.
Another example of martial arts styles is the ground fighting style that teaches trainees to take their opponents to the ground to end the fight. This fighting style is famously used in wrestling, jiu jitsu and the Russian sambo.
One of the many martial arts styles that you can learn is the throwing styles. Since fights are always initiated from a standing position, throwing martial arts styles integrate ground fights in order to break the opponent’s attack. You can learn this style in judo, shuai jiao and aikido.
Then, there is the weapon based martial arts styles that uses weapons like the Bokken or wooden sword for kendo, or kali sticks used when learning Kali. There are also the meditative martial arts styles such as the relaxing tai chi and chi gong styles. The MMA or mixed martial arts styles are a combination of striking, throwing, ground and many more. These martial arts styles are becoming more popular with competitions among age groups are being organized by schools as one of their sports activities.
Even though there are many martial arts styles for you to choose, you have to know what your interest lies in and study or join basic these martial arts styles classes before making the decision, or you can learn them all.